Wellness and wellbeing apps designed specifically for children can play a vital role in fostering their holistic development and mental health from a young age - offering a range of age-appropriate activities and resources that promote emotional intelligence, mindfulness, physical activity, and positive habits. Here, we list what we believe are the best wellbeing apps for children to play on Apple, Android, Amazon and web.
From the team behind Teach Your Monster To Read and Teach Your Monster Number Skills, Teach Your Monster Adventurous Eating is a unique game that encourages kids to eat a broader range of fruit and veg and build a better relationship with food.
Designed in collaboration with Dr. Lucy Cooke (an expert in children's food preferences and eating habits,) Teach Your Monster Adventurous Eating is packed full of fun mini-games that encourage kids to explore new foods with all five of their senses.
Winner of the 2023 Games For Change Award for Best Learning Game, Go Nisha Go is aimed towards adolescent girls, and has been developed to empower players to make informed choices and shape their future with confidence as they grow out of childhood and into adulthood.
The story-driven game provides an entertaining space where adolescents can discover, learn, and build decision-making skills through interactive role play in a virtual world. Players go on a journey with the game's protagonist, Nisha, helping her navigate the course of her life.
Avokiddo Emotions lets kids of all ages explore feelings in a free play style. There are no rules or pre-set expectations other than to have fun while learning fundamental social skills.
Featuring a zany zebra, a shy sheep, a jolly giraffe, and a modest moose - children discover emotions by dressing up, feeding, sharing toys and interacting with the animals and becoming familiar with their personalities and reactions - inspiring curiosity as kids explore cause and effect relationships.
This simple app explores and demonstrates a way for children to calm down when faced with a frustrating situation. Using the 'breathe, think, do!' method, they'll learn to take long, deep belly breaths to calm down, think of a few strategies to handle the problem, and then do those things.
They'll laugh and learn as they help a Sesame Street monster friend calm down and solve everyday challenges such as putting on shoes, or going to school. This is a great way to help teach young children problem solving, self-control, and planning skills
Positive Penguins is a resilience building app that aims to teach children mindfulness and relaxation skills and to help them challenge negative thinking. Teaching youngsters how to identify and manage these feelings builds their resilience and helps with their overall emotional wellbeing.
The app features 5 minute graded and guided meditation and relaxation exercises to help children understand their thoughts and feelings.